Saturday, November 12, 2011

A tribute to Tae Bo.

A tribute to Tae Bo. by elineart
A tribute to Tae Bo., a photo by elineart on Flickr.

Last night I had the privilege to attend a workshop, and had the chance to to work out with the legendary fitness guru Billy Blanks, the creator of Tae Bo! It was an awesome experience!

Billy Blanks spoke about his own struggles as a child when he suffered from undiagnosed dyslexia and how faith and martial arts helped him overcome all obstacles, and later on create this program that has helped people all over the world to change the way they live. The truth is that we all have a purpose in life, and no matter how people label us, we have the power to change if we believe in ourselves!

He also spoke about how the attitude we have, changes the outcome in all aspects of our lives. A positive attitude and a smile will take us to places we never thought we could go...Time management is also a key factor. We should reevaluate how we spend our time, because every second, every minute, and every hour of our day, when it passes, it is gone forever! We should make every minute of our day, worth spending... And most of all, we should live by faith and not by sight!

I have been a fan of the Tae Bo program since 2000 and have been working out on and off with this program, but I confess that I have not been so committed lately. What I've learned in this workshop gave me a new inspiration to work towards my health and wellness with a different approach.

So, this is a tribute to Billy Blanks and to Tae Bo! Thank you for providing us with these great tools for a better way of living. :)
This picture was taken and edited with the Iphone for the Iphone365 project and for the Flickr group Our Daily Challenge ODC- A TRIBUTE.
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